Coffee & Conversations Networking Event Featuring Guest Speaker
Alison Mitchell
Mental Fitness Coach
Beechdale Services
‘Embracing Self-Care without the Guilt’
Date: Tuesday 29 April 2025
Time: 10:00 am to 12:00 noon
Location: The Innovation Centre at Catalyst, Board Room, Bay Road, Derry/Londonderry, BT48 7TG
Tel: 028 71 867600
Event Fee:£10 (+small Eventbrite fee)
Registration: REQUIRED Via Eventbrite (Must register by Monday 28 April @ 3pm)
Alison Mitchell Mental Fitness Coach and Founder of Beechdale Services
We are delighted to serve up our signature Coffee and Conversations Networking Event to provide an excellent networking opportunity in addition to covering a most important topic today – Mental Health and Self-Care.
Please join us on Tuesday 29 April, with featured guest speaker – Alison Mitchell, Mental Fitness Coach and Founder of Beechdale Services. Alison will lead an interactive and transformative workshop where she will share her journey of how Self-Care has transformed her life and why everyone needs to make Self-Care a priority in their own life.
Alison will share a simple 5 Step Self-Care Plan which will guarantee to leave you feeling fabulous without any guilt.
There will be time for networking where you can meet and chat with like-minded women, get connected, get inspired, and further your professional and personal network base. Delicious scones from the award-winning Pickled Duck Café will also be served along with their lovely coffee and tea.
There are limited places available for this inspirational and networking event – be sure to book your place soon. Registration Required.
We look forward to having you join us!
ABOUT ALISON MITCHELL
After a career in banking of almost 24 years, Alison Mitchell took a leap of faith in 2021 by leaving her full-time job to become self-employed. She embarked on a complete career change, retrained, and is now a Mental Fitness Coach combining Mindset, Health and Wellbeing, and Trauma Informed Coaching.
After experiencing stress, anxiety, depression and burnout, Alison knows only too well the impact of balancing home-life, work-life as well as navigating life events and challenges and the impact they can have on the mind and body. This led to Alison exploring and using Self-Care as a means of healing and also a new way of life in order to take essential care of her mind and body.
Utilising her Health and Wellness Coaching Certification, training and experience, Alison is passionate about helping busy ladies navigate life and helping them to incorporate Self-Care into their lives without feeling the guilt of putting themselves first. For more information: www.beechdaleservices.com
ABOUT WOMEN IN ENTERPRISE
Women in Enterprise is a non-profit organization and professional network for women in business. Whether self-employed or employed by someone else, enterprising or entrepreneurial – our supportive network encourages and empowers women IN business and INTO business.
We provide signposting to relevant business support services and organise relevant business support events including networking, educational, and workshop events in the Derry/Londonderry area. Our members are movers and shakers making a difference in Ireland – both North and South.
For more information about us and our membership benefits, please visit our website: www.womeninenterprise.biz
